Kynetik Health and Fitness
   

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Keep fit

KynetiK is a personal training provider dedicated to giving you a healthier, more
holistic lifestyle.

We can offer you:

  • Personal Training
  • Power Chi Yoga
  • Massage & Sports Massage
  • Tai Chi Fit
  • Qigong
  • Pilates
  • Strength & Endurance Training
  • Relaxation & Meditation Coaching
  • Yogabugs Sessions

One to One - Individually tailored sessions usually carried out in your home.

Small group training - in your home or place of work.

Presentations - for training days, conferences and seminars.

Workshops - full or half day workshops for groups of up to 50 focusing on
specific types of exercise.

Kids' fitness - in-school activities:

  • Yogabugs
  • Braingym
  • Athletics Coaching

Inset training - for school and college staff. 

*Check out our current timetable of courses and events*